The OurRelationship program is a proven online solution for couples and individuals wanting to strengthen their relationships. Bridgewell is pleased to provide this resource to our members.
The OurRelationship programs includes 8-10 hours of tailored content and activities designed to help you uncover, understand, and solve relationship issues.

Activities can be completed on your schedule using your phone, computer, or tablet.
Program content is adapted to the specific relationship issues, stressors, and communication patterns that you’re experiencing.
The OurRelationship program has been adapted to support all couples. OurRelationship is being offered through your employer sponsored employee assistance program with Bridgewell. This is a great resource for couples seeking to strengthen or improve their relationship.
In 15+ years of federally funded research, OurRelationship has repeatedly shown that it helps couples improve communication skills, regain intimacy, and build trust.
In addition to stronger relationships, studies show improved symptoms of depression and anxiety, reduced co-parenting conflict, and even fewer adjustment problems in couples’ children.
of couples are satisfied with the program.
of couples would recommend it to a friend.
of couples report improved relationships.


Yes. Our programs have been tested and the results show that the majority of participants saw improvement in their relationships, were satisfied, and would recommend them to a friend. Learn more on our evidence page.
You can complete the program at your own pace, but most of our couples complete it in one to two months. If you’re working with a coach, you’ll have access to that coach for up to two months.
The programs we offer are online, self-help programs – they’re not therapy. In many ways, our programs are better than therapy because you can do them on your own time from any location. Our results show that the programs are just as effective as in-person marriage counseling.
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