Evidence

Created by Experts, Backed by Research

The OurRelationship programs are proven to be effective and are backed by more than a decade of federally funded research and results. OurRelationship is adapted from Integrative Behavioral Couple Therapy, a gold-standard form of traditional in-person couples therapy.

10k+

Tested in rigorous randomized controlled trials involving over 10,000 people.

$14.4M+

Over $14.4 million in research funding.

94%

Percentage of couples who were satisfied with the program.

OurRelationship has provided effective online programs to couples nationwide since 2009 – with a special focus on low-income couples, military/veteran couples, minority couples, and other underserved couples who do not have access to couples therapy.

Couples who complete the program experience:

Fewer communication problems and arguments

Less emotional distance

Improved trust

Recovery from infidelity or other painful events

Increased sexual and emotional intimacy

Fewer fights about money, parenting, or other topics

Because relationships improve, couples also experience:

  • Reduced depressive and anxiety symptoms.
  • Improved sleep.
  • Better overall health.
  • Increased ability to parent and co-parent.
  • Decreases in their children’s behavioral and emotional problems.

Interested in Learning More?

We have 50+ peer-reviewed articles demonstrating the effects of the OurRelationship program. Want access to our most popular articles? Submit your name and email address below to receive an email with access to all articles.

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