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December 6, 2019

5 Best Tips to Make a Long-Distance Relationship Work

Do you and your partner have different expectations for how you should handle living apart? For example, do you fight about how often you talk or how you can keep the connection despite the distance? Or has living apart interfered with one or both of you feeling emotionally close? If so, this blog post will help you identify how to address these concerns.

Living apart from a partner is never easy. Because you may go a long time without seeing each other, the literal distance can often create emotional distance or a feeling that this relationship is not a priority to one or both partners. It can also create a problem when one partner’s expectations about long distance is different from the other’s. These issues often create the following cycle:

We Love Each Other, but This Doesn’t Always Feel Like a Relationship

You may both want to feel closer, but don’t know how to make it happen, or you may fight about one partner caring more to stay connected. Additionally, when you are together, it might be hard to prioritize couple time while also trying to spend time with friends and family. So what do you do?

The more you fight about long distance, the more frustration or hurt you may feel. Moreover, long distance can make it harder to share the mundane day-to-day activities, challenges, and accomplishments of each of your lives, which can lead to feeling disconnected and lonely. Tips to change these situations:


Geographically close couples often talk about the little events in life that have either happened or are upcoming – which over time builds closeness and intimacy; however, when in a long distance relationship, it can be easy to forget to include your partner in these small life details. Therefore, start every call with taking five minutes to ask each other how your days were and to share in each other’s worlds, even when miles apart.


Long distance couples often think that talking all the time is the solution to their feelings of disconnectedness. But sometimes, this can create more problems. Think about it. When you live close to someone, you likely don’t call them every five minutes to say hi. Instead, you probably wait until something big happens or after work/school to talk. One recommendation then is for you to prioritize quality of conversation versus quantity. If you are always on the phone with nothing to say, you may start resenting each other. Instead, make the most of the calls you have and when you are on the phone with each other, share your day, talk about how much you miss each other, or talk about your shared values and interests. Additionally, consider being creative by sending each other pictures, audio clips, or videos. When you each put in this effort to stay connected, you’re both more likely to feel loved and attended to.


Long distance couples often differ on how much time to spend on the phone, how much to say, whether to use the phone or Skype/Gchat/FaceTime, etc., and/or who is commuting for the next visit. This can often cause a lot of tension. If this is true for you, use the Respond conversation to discuss your expectations for how you can both feel fulfilled in the relationship. Remember, there might be parts of the DEEP Understanding which can help you better understand your partner’s point of view.


When you’re together, try to do activities alone (just the two of you) as well as activities together with friends or family. When one person is long distance, it’s important that person get to know friends/family and be a part of the partner’s social life. That way, when the partner talks about things that have happened with friends/family, the long-distance person can know those people and be involved in the conversation. Involving the long-distance person in the partner’s social life also communicates to other that your relationship is important – potentially protecting it against unwanted advances by other potential partners.


Geographically close couples often prioritize date nights every once in a while. Don’t let the miles between you stop you from doing the same. There are plenty of activities that can be done such as watching a TV show at the same time or playing an online game that will allow you to take each other out on a date or feel connected.


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