Free Relationship Help Online

  • Our online relationship programs will give you feedback on your relationship and teach you new ways to understand, talk about, and solve relationship problems.
  • Both of our programs have been shown to improve relationships in rigorous, nationwide randomized trials.
  • You can complete our programs in about eight hours. We recommend taking about 6-8 weeks to finish them – that’s just an hour a week!
  • You’ll be able to work with a Coach to help you tailor the online activities to your relationship.
  • Plus, for a limited time, couples can earn $80 in incentives for completing research surveys and their activities on time.

What are you waiting for?  Sign up today to see if you’re eligible to receive our free services!

Click here to sign up!

Free Marriage Counseling Alternative

Flexible Help for Your Relationship

Our programs can help prevent relationship problems or help you solve relationship problems you’re struggling with. The programs can be done in the comfort of your own home, in your own time, and with the assistance of regular calls from one of our trained coaches. Our services are available to all eligible persons, regardless of race, gender, age, disability, religion, or sexual orientation.

Get Paid to Strengthen Your Relationship

Our services are absolutely free for eligible couples – they’re supported by a federal grant from the Administration for Children and Families.  Plus, for a limited time, couples can receive a total of $80 in incentives – $30 for attending scheduled calls with their coach and $50 for completing online research questionnaires at the end of the program.

Proven to Work

Our free online programs have been shown in several studies to improve all types of relationships. Even more, they’re developed by leaders in the fields of couple therapy and pre-marital education. So, you can be confident that they’re the best things you can do to strengthen your relationship without meeting with a therapist. To read more about our programs and their evidence base, click here.

Watch this one-minute video for an overview of what our programs have to offer.

Watch One Couple’s Experience Using Our Programs

What Couples Are Saying

“During our “conversation” my wife and I felt so connected, because we saw the work that each us was willing to put in and more importantly express some of our hidden emotions in a constructive manner.”
Evan
“I wasn’t really expecting much from this program. My husband and I had gone to traditional therapy before with little success. However, I was pleasantly surprised by how much I learned about both of us and our relationship.”
Cassie
“This has been the first time in our marriage where we can both be completely honest with each other even knowing that honesty sometimes hurts. We have created a stronger bond together because of this.”
Chris

To read more reviews from program participants click here.

Program Reviews

“Researchers have begun looking for ways to reach couples before a marriage goes off the rails” Read more.

“Guides couples in solving their own problems … based on the evidence-based Integrative Behavioral Couple Therapy model.” Read more.

“An on-line therapy process for couples, the first of its kind” Read more.